FIT AND TRIM MEDICAL
#1 WEIGHT LOSS CENTER
IN SOUTH FLORIDA
MD SUPERVISED | TRANSFORMATION PROGRAMS |
MEMBERSHIPS | PROPRIETARY INJECTIONS & SUPPLEMENTS

954.200.7744
[email protected]
501 NW 179th Ave. Suite 102
Pembroke Pines FL 33029
A New Kind

of Health

Membership
I AM
INTERESTED
Rick Mejia, Jessica Chano & Maria Acuna
Jessica's Testimonial after reaching her 50lbs weight loss goal
PATIENT TESTIMONIAL - FACEBOOK LIVE

This is why we LOVE what we do -
Jessica Chano, one of our amazing patients just reached her very first wellness and weight loss goal this past Saturday - DOWN 50 Pounds. With tears of happiness in her eyes she realized that it was possible and that all her effort was worth it. Her Program Manager @mariafitandtrim, Fit and Trim's CEO & Founder @rickallday.ft and the whole FT Family is more than proud and happy to be part of this amazing transformation.

It was the approach to Medicine and
Weight Loss I was hoping for.
OBESITY TREATMENTS &
WEIGHT LOSS
Fit and Trim Medical offers a non-surgical weight loss program to fit your needs, goals, and lifestyle.
VITALITY INJECTIONS

FT Express Shots are a quick and effective way to boost your energy, immune support, focus, and metabolism. They only take seconds
to administer.
DETOX JUICE THERAPY

Fit and trim provides on-call concierge medical treatments to S. Florida residents in the convenience of their home or office.
IV THERAPY

Vitamin Therapy helps jumpstart muscle, tissue, and stress recovery with a concentration of nutrients and anti-oxidants directly into your bloodstream.
ALLERGY TESTING

A simple test can identify potential problems and allow you to make changes to your diet that can ease symptoms, such as, weight gain, Headaches, Bloating, Fatigue, or Brain fog.
ANTI-AGING

Anti-Aging is a function of bio-hacking - with our proprietary Treatments and Therapies, we take a targeted approach to test, diagnose, and treat symptoms that are keeping you away from your optimal living.

Your Body & Health,

Tailor Made


Our program managers work with you to understand your goals in order to create a personalized plan that fits into your life and helps manage your health. This collaborative relationship allows you to manage your health, while knowing you're on the right track with the added support of a fit and trim doctor by your side.







Stress Free Weight

Loss & Wellness


Traditional doctors' offices are built on a reactive system. At Fit and Trim, we believe in proactive care that strives to identify issues before they become problems. Our Doctors, nurse practitioners, medical assistants, and psychologists, are always available to you to help you manage your health and lead a happy life.






Lab Testing

Made Easy


A doctor without data is like a pilot without instruments. Unlike traditional doctors who sends your blood to remote corners of your city, we do comprehensive blood testing on-site and get you back results in up to 24-hours.





It was the approach to Medicine and
Weight Loss I was hoping for
Do You Know Your Body Type?
Understanding certain factors could be the key to why you might be gaining weight and its pattern. Determining these factors will help you avoid certain foods and increase the ingestion of others that will greatly benefit your body health. We have four different factors that could be interfering with maintaining a healthy weight or might be inhibiting weight loss. Using a combination of Body Composition, Body Type, and Biomarker analysis, we can recommend preventative measures that will best fit your personal biochemistry and health.
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YOUR MEMBERSHIP
MONTHLY CHARGE
$
149
$
249
Your Options
- Use your HSA, FSA, or MSA to contribute towards the membership cost.
** Fit and Trim Medical is open to everyone, and we accept most major insurances.


YOUR MEMBERSHIP
MONTHLY CHARGE
$
149
$
249
Your Options
- Use your HSA, FSA, or MSA to contribute towards the membership cost.
** Fit and Trim Medical is open to everyone, and we accept most major insurances.
YOUR MEMBERSHIP
MONTHLY CHARGE
$
149
$
249
Your Options
- Use your HSA, FSA, or MSA to contribute
towards the membership cost.

** Fit and Trim Medical is open to everyone, and
we accept most major insurances **
YOUR MEMBERSHIP
MONTHLY CHARGE
$
149
$
249
Your Options
- Use your HSA, FSA, or MSA to contribute
towards the membership cost.

** Fit and Trim Medical is open to everyone, and
we accept most major insurances **
Memberships That Benefits You, Not Your Insurance Company
With a regular physician, you're not the customer — you're the product. At Fit and Trim Medical, we deal with you directly and have every incentive to use our doctors, psychologist, nutritionists, along with your insurance to take the best possible care of you.
Memberships That Benefits You,
Not Your Insurance Company
With a regular physician, you're not the customer — you're the product. At Fit and Trim Medical, we deal with you directly and have every incentive to use our doctors, psychologist, nutritionists, along with your insurance to take the best possible care of you.
NOTE: All Programs must be approved by Fit and Trim's Medical Director
MEET FIT AND TRIM MEDICAL
Alexandra Joseph ARNP
Clinical Director
Alex received her Acute Care Nurse Practitioner from Barry University. She also graduated Magna Cum Laude receiving her BSN in Nursing from FIU. She has a special interest in health, wellness and prevention and led patient care experience at University of Miami Hospital while joining Fit and Trim Medical.
Ausberto Hidalgo MD
Medical Director
Dr. Hidalgo received his MD from Cetec University. He has a special interest in obesity treatments and has worked closed closely with Memorial Hospital West, Memorial Hospital Miramar, Miami Children's Hospital, among others. He is also the President of South Florida Urgent Care Centers.
Rick Mejia
CEO & Program Director
Rick is the founder and CEO of Fit and Trim Medical. He received his degree in Economics and Evolutionary Psychology from Florida International University. He attended Lyman Ward Military Academy where he developed his passion for leadership, discipline and health.
Maria Acuna
M.S.W Therapist
Maria received her BS in Psychology at Wilmington University and she is currently finishing her MSW Master of Social Work at FIU. She has a special interest in preventive health care, lifestyle modification, and chronic disease management.
Our Patients Love Us
Fit and Trim Medical is a wonderful wellness clinic. They provide top quality assistance for your lifestyle. It's not a diet it's a lifestyle change for life. It really works to make you aware of what you need to be doing to have a successful lifestyle change.
Gina G.
Fit and Trim is awesome!! The staff has helped me feel great about myself and has helped me to start losing the weight I have struggled for years to lose. I'm 5'10" with 230 Lbs - I needed to make that change. I Highly recommend fit and trim for anyone trying to lose unwanted unhealthy fat. You'll be healthier and feel good about yourself!
Patricia C.
My weekly visits are pleasant due to the amazing staff this office has, I'm SO HAPPY
to have given Fit and Trim Medical a chance to help me regain my self-esteem and
self-confidence that came with shedding those pounds and fitting into my clothes
after 3 years with no pain or starvation.
Robbin K.
Get your extra Groupon Discount Injection Package
FT EXPRESS INJECTIONS
Our unique formulations of vitality shots infuse the body with the organic compounds and nutrients the body desperately needs.
FT Express features a variety of Medical Injections administered by professional nurses to help fight fatigue, weight gain, aging, and even a pesky hangover.
$40
$60
LOCATIONS:
954.200.7744
[email protected]

Pembroke Pines
501 NW 179th Ave. Ste 102
Pembroke Pines, Fl 33029

Delray Beach - COMING SOON
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